Course competences | |
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Code | Description |
A01 | Develop the ability to collect and interpret data to make judgments that include a reflection on relevant social, scientific or ethical issues. |
A04 | Knowing how to apply information and communication technologies (ICT) to the field of Physical Activity and ports Sciences. |
A06 | Apply the knowledge acquired to the workplace from situations where the student must solve specific problems and develop and defend arguments. |
A07 | Desarrollar hábitos de excelencia y calidad en el ejercicio profesional aplicando los derechos fundamentales, los principios de igualdad de oportunidades y los valores propios de una cultura democrática. Asimismo actuar conforme a los valores éticos en relación a la salud de los usuarios y al respeto sobre el medio ambiente. |
A08 | Understand and use common handbooks, as well as manuscripts and, in general, leading bibliography on subjects related to physical activity and sport, in order to prepare reports or solve specific problems that may arise. |
A09 | Develop learning skills necessary to undertake further studies with a high degree of autonomy. |
B12 | Plan, develop and control the training process at its different levels. |
M621 | To be able to design training tasks applied to the improvement of key factors of sports performance. |
M623 | Be able to design and organize specific training programs according to performance priorities in competition. |
M624 | Know how to use the basic technological means for training development and performance evaluation |
M625 | To know how to diagnose and monitor sports performance, as well as to use a scientific methodology for the proper use of these data. |
Course learning outcomes | |
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Description | |
Understand and analyze the incidence and implications of the factors involved in the sport training process. | |
Understand and distinguish the foundations and principles of sports training. | |
To know the terminology and proper procedures for an evaluation and monitoring training. | |
To apply concepts of training periodization and season during the training process. | |
To know how to apply a specific training methodology taking into account a determinant factors of sport performance. | |
To know how to use basic technologies to help to the sport training. | |
Additional outcomes | |
Not established. |
Training Activity | Methodology | Related Competences (only degrees before RD 822/2021) | ECTS | Hours | As | Com | Description | |
Class Attendance (theory) [ON-SITE] | Lectures | 0.9 | 22.5 | Y | Y | |||
Study and Exam Preparation [OFF-SITE] | 2.1 | 52.5 | Y | N | ||||
Class Attendance (practical) [ON-SITE] | Combination of methods | 1.5 | 37.5 | Y | Y | |||
Practicum and practical activities report writing or preparation [OFF-SITE] | Problem solving and exercises | 1.25 | 31.25 | Y | Y | |||
Analysis of articles and reviews [OFF-SITE] | 0.25 | 6.25 | Y | N | ||||
Total: | 6 | 150 | ||||||
Total credits of in-class work: 2.4 | Total class time hours: 60 | |||||||
Total credits of out of class work: 3.6 | Total hours of out of class work: 90 |
As: Assessable training activity Com: Training activity of compulsory overcoming (It will be essential to overcome both continuous and non-continuous assessment).
Evaluation System | Continuous assessment | Non-continuous evaluation * | Description |
Theoretical exam | 60.00% | 70.00% | |
Theoretical exam | 40.00% | 30.00% | |
Total: | 100.00% | 100.00% |
Not related to the syllabus/contents | |
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Hours | hours |
Unit 1 (de 12): | |
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Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 1.5 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 2.5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 2.5 |
Unit 2 (de 12): | |
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Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 1.5 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 2.5 |
Unit 3 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 1.5 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 2.5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 2.5 |
Unit 4 (de 12): | |
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Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 3.5 |
Study and Exam Preparation [AUTÓNOMA][] | 7 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 8 |
Unit 5 (de 12): | |
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Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 4 |
Study and Exam Preparation [AUTÓNOMA][] | 10 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 8 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 10 |
Analysis of articles and reviews [AUTÓNOMA][] | 2 |
Unit 6 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 3 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 1.5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | .5 |
Analysis of articles and reviews [AUTÓNOMA][] | .5 |
Unit 7 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1 |
Study and Exam Preparation [AUTÓNOMA][] | 3 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 1 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 1.5 |
Analysis of articles and reviews [AUTÓNOMA][] | .5 |
Unit 8 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 3 |
Study and Exam Preparation [AUTÓNOMA][] | 12 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 5 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 2 |
Analysis of articles and reviews [AUTÓNOMA][] | 2 |
Unit 9 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 2 |
Study and Exam Preparation [AUTÓNOMA][] | 8 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 3 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | 1 |
Analysis of articles and reviews [AUTÓNOMA][] | 1 |
Unit 10 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 3.5 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 2 |
Practicum and practical activities report writing or preparation [AUTÓNOMA][Problem solving and exercises] | .5 |
Analysis of articles and reviews [AUTÓNOMA][] | .5 |
Unit 11 (de 12): | |
---|---|
Activities | Hours |
Class Attendance (theory) [PRESENCIAL][Lectures] | 1.5 |
Study and Exam Preparation [AUTÓNOMA][] | 1.5 |
Class Attendance (practical) [PRESENCIAL][Combination of methods] | 2 |
Global activity | |
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Activities | hours |
Author(s) | Title | Book/Journal | Citv | Publishing house | ISBN | Year | Description | Link | Catálogo biblioteca |
---|---|---|---|---|---|---|---|---|---|
Articulos disponibles para descarga en la web Research gate | https://www.researchgate.net/profile/Jose_Maria_Gonzalez_Rave | ||||||||
Bompa, Tudor O. | Periodization: theory and methodology of training | Human Kinetics | 0-88011-851-2 | 1999 |
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González Ravé, José Mª (coord.) | Fundamentos del entrenamiento deportivo | WANCEULEN | 978-84-9823-519-7 | 2010 |
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José María González Ravé / Carlos Pablos Abella / Fernando Navarro Valdivielso | Entrenamiento Deportivo: Teoria y práctica | Editorial Médica Panamericana | 978-84-9835-783-7 | 2014 | Manual de referencia actualizado de la asignatura | http://www.medicapanamericana.com/Libros/Libro/5066/Entrenamiento-Deportivo.html |
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