Guías Docentes Electrónicas
1. General information
Course:
THERAPEUTIC PILATES AND HIPOPRESIVOS EXERCISES
Code:
17336
Type:
ELECTIVE
ECTS credits:
4.5
Degree:
333 - UNDERGRADUATE DEGREE PROGRAMME IN PHYSIOTHERAPY
Academic year:
2021-22
Center:
109 - FACULTAD DE FISIOTERAPIA Y ENFERMERÍA
Group(s):
40 
Year:
4
Duration:
C2
Main language:
Spanish
Second language:
Use of additional languages:
English Friendly:
Y
Web site:
https://www.uclm.es/toledo/fafeto/estudios/gradofisioterapia
Bilingual:
N
Lecturer: ASUNCION FERRI MORALES - Group(s): 40 
Building/Office
Department
Phone number
Email
Office hours
Edificio 6 / 1.6
ENFERMERÍA, FISIOTERAPIA Y TERAPIA OCUP.
925268800 ext 5820
asuncion.ferri@uclm.es
14.00 to 15.30

2. Pre-Requisites
Not established
3. Justification in the curriculum, relation to other subjects and to the profession
The Pilates method is being introduced more and more in Physiotherapy treatments such as therapeutic Pilates, as well as hypopressive abdominal-postural exercises. With this subject we intend to offer the student the bases of both methods. The Pilates method is an ideal neuromotor reeducation tool that, based on body stretching and muscle strengthening exercises, in a depressed situation, is useful to correct static and dynamic imbalances, respecting body physiology. In the same way, hypopressive abdomino-postural reeducation is very useful to reeducate the abdominal girdle without putting pressure on the perineal structures. Both methods are very useful for physical therapists.

4. Degree competences achieved in this course
Course competences
Code Description
CB2 Apply their knowledge to their job or vocation in a professional manner and show that they have the competences to construct and justify arguments and solve problems within their subject area.
E28 Students must be capable of designing an intervention plan in Physiotherapy, taking into account the individuality of the patient and criteria of adequacy, validity, and effectiveness.
E37 Students must be capable of analyzing, programming, and applying movement as a therapeutic procedure.
E39 Students must understand and be capable of selecting and applying specific methods and procedures for physiotherapeutic interventions for the recovery and functional reeducation of the locomotive system, as well as adapting them to the different life stages.
G04 Students must show their skills in terms of verbal and written communication in Spanish.
5. Objectives or Learning Outcomes
Course learning outcomes
Description
To know the different modalities of pilates.
To be capable of planning and conducting a pilates or hypopressive exercises session depending on the therapeutic objective, the attendees, and their pathologies.
To know the basic principles of pilates and hypopressive exercises.
To select the most adequate exercises depending on the therapeutic objective.
To describe the therapeutic applications of pilates and hypopressive exercises.
Additional outcomes
Not established.
6. Units / Contents
  • Unit 1: Fundamentals of the Pilates method and hypopressive exercises
  • Unit 2: Objectives and methodology of rehabilitation based on pilates and hypopressives
  • Unit 3: Pilates and hypopressives in problems of the locomotor system, in pregnancy and postpartum and in the prevention of injuries
  • Unit 4: Pilates and hypopressive exercises in musculoskeletal problems, in pregnancy and postpartum
  • Unit 5: Programming of therapeutic Pilates sessions and hypopressive exercises
7. Activities, Units/Modules and Methodology
Training Activity Methodology Related Competences ECTS Hours As Com Description
Class Attendance (theory) [ON-SITE] Lectures CB2 E28 E37 0.56 14 Y N
Class Attendance (practical) [ON-SITE] Practical or hands-on activities E28 E37 E39 1.12 28 Y N
Group tutoring sessions [ON-SITE] Group tutoring sessions G04 0.04 1 N N
Final test [ON-SITE] Assessment tests CB2 E28 E37 E39 G04 0.08 2 Y Y
Study and Exam Preparation [OFF-SITE] Combination of methods CB2 E28 E37 E39 G04 2.7 67.5 N N
Total: 4.5 112.5
Total credits of in-class work: 1.8 Total class time hours: 45
Total credits of out of class work: 2.7 Total hours of out of class work: 67.5

As: Assessable training activity
Com: Training activity of compulsory overcoming (It will be essential to overcome both continuous and non-continuous assessment).

8. Evaluation criteria and Grading System
Evaluation System Continuous assessment Non-continuous evaluation * Description
Theoretical exam 70.00% 70.00%
Practical exam 30.00% 30.00%
Total: 100.00% 100.00%  
According to art. 6 of the UCLM Student Evaluation Regulations, it must be provided to students who cannot regularly attend face-to-face training activities the passing of the subject, having the right (art. 13.2) to be globally graded, in 2 annual calls per subject , an ordinary and an extraordinary one (evaluating 100% of the competences).

Evaluation criteria for the final exam:
  • Continuous assessment:
    Evaluation criteria not defined
  • Non-continuous evaluation:
    Evaluation criteria not defined

Specifications for the resit/retake exam:
Evaluation criteria not defined
Specifications for the second resit / retake exam:
Evaluation criteria not defined
9. Assignments, course calendar and important dates
Not related to the syllabus/contents
Hours hours
Group tutoring sessions [PRESENCIAL][Group tutoring sessions] 1
Final test [PRESENCIAL][Assessment tests] 2
Study and Exam Preparation [AUTÓNOMA][Combination of methods] 67.5

Unit 1 (de 5): Fundamentals of the Pilates method and hypopressive exercises
Activities Hours
Class Attendance (theory) [PRESENCIAL][Lectures] 2

Unit 2 (de 5): Objectives and methodology of rehabilitation based on pilates and hypopressives
Activities Hours
Class Attendance (theory) [PRESENCIAL][Lectures] 2
Class Attendance (practical) [PRESENCIAL][Practical or hands-on activities] 7

Unit 3 (de 5): Pilates and hypopressives in problems of the locomotor system, in pregnancy and postpartum and in the prevention of injuries
Activities Hours
Class Attendance (theory) [PRESENCIAL][Lectures] 3
Class Attendance (practical) [PRESENCIAL][Practical or hands-on activities] 7

Unit 4 (de 5): Pilates and hypopressive exercises in musculoskeletal problems, in pregnancy and postpartum
Activities Hours
Class Attendance (theory) [PRESENCIAL][Lectures] 3
Class Attendance (practical) [PRESENCIAL][Practical or hands-on activities] 7

Unit 5 (de 5): Programming of therapeutic Pilates sessions and hypopressive exercises
Activities Hours
Class Attendance (theory) [PRESENCIAL][Lectures] 4
Class Attendance (practical) [PRESENCIAL][Practical or hands-on activities] 7

Global activity
Activities hours
10. Bibliography and Sources
Author(s) Title Book/Journal Citv Publishing house ISBN Year Description Link Catálogo biblioteca
Juan Bosco Calvo Mínguez PILATES TERAPÉUTICO en rehabilitación del aparato locomotor Libro Panamericana 9788491105008 2019 Este libro aborda el método Pilates aplicado a la rehabilitación de los problemas del aparato locomotor. La obra da una explicación exhaustiva de los fundamentos de la aplicación de Pilates a la fisioterapia y presenta protocolos organizados según las diferentes fases del tratamiento. Este libro tiene como características destacadas: -Establecer los criterios y los fundamentos que avalan la transferencia de los ejercicios Pilates a un entorno terapéutico y detallar la multitud de aspectos prácticos para llevarlos a cabo. -Abordar los problemas del aparato locomotor en los que tienen mayores indicaciones los ejercicios basados en el método Pilates, organizados según las grandes regiones y articulaciones corporales. -Exponer, en cada uno de los capítulos, los patrones de ejercicios que actúan más específicamente sobre cada articulación. -Incluir un capítulo sobre problemas generales del aparato locomotor que requieren un planteamiento diferente, y otro sobre las lesiones que provoca el propio método Pilates cuando se practica de forma inadecuada.  
Juan Bosco Calvo Mínguez,Laura Cabral Páez MÉTODO PILATES durante el Embarazo, el Parto y el Posparto Libro PANAMERICANA 9788491103738 2019 Esta publicación pretende aportar, de forma sencilla y eficaz, patrones de trabajo postural extraídos del método Pilates con el fin de dar respuesta y reducir las incomodidades que se producen durante todo el embarazo. Como puntos clave cabe destacar que: Analiza los cambios fisiológicos y posturales que afectan a la mujer embarazada. Diseña y describe los ejercicios que han de ayudar a la mujer en cada momento y estadio hasta llegar al parto. Hace especial énfasis en el posparto y el retorno a la vida habitual.Se explica un amplio repertorio de ejercicios destinados a tratar las complicaciones más habituales derivadas del embarazo como son las lumbalgias mecánicas, las pubalgias o la incontinencia y la dispareunia.  



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